100+ Powerful Self Care Quotes to Nourish Your Mind, Body, and Soul

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Introduction

Self-care is about taking care of our physical, mental, and emotional well-being, and it can involve anything from exercise and healthy eating to mindfulness practices and creative pursuits. One way to stay motivated and inspired on our self-care journeys is by turning to quotes from those who have gone before us. In this article, we've gathered some of the best self-care quotes to help you prioritise your own self-care and find the balance you need to thrive. These quotes come from a range of sources, from ancient philosophers to modern-day influencers, and they offer wisdom, comfort, and encouragement to anyone who is seeking to take better care of themselves. Whether you're experiencing burnout, struggling with anxiety, or just looking for ways to improve your self-care routine, these quotes are sure to inspire you to make self-care a priority in your life.

Table Of Content

• Short Self Care Quotes
• Self Care Quotes For Moms
• Self Care Quotes For Students
• Inspirational Self Care Quotes
• Motivational Self Care Quotes
• Self Care Quotes Images
• How to book personalised video messages from celebrities on Tring?

Short Self Care Quotes

Self-care is an essential aspect of overall well-being, and incorporating it into our daily routines can help us feel happier, healthier, and more grounded. Sometimes, all it takes is a simple quote or mantra to help us remember to prioritise ourselves. Here are 20 short self-care quotes and a brief introduction to each.

1. Self-care is not selfish; it's self-preservation. - Anonymous. 

2. Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. - Eleanor Brown. 

3. Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort. - Deborah Day. 

4. Self-love is asking yourself what you need - every day - and then making sure you receive it. - Anonymous. .

5. Be kinder to yourself. And then let your kindness flood the world. - Pema Chödrön. 

6. Self-care is the best gift you can give yourself - give yourself permission to take care of you. - Lailah Gifty Akita. 

7. Almost everything will work again if you unplug it for a few minutes, including you. - Anne Lamott. 

8. You can't pour from an empty cup. Take care of yourself first. - Anonymous. .

9. Self-care is not about self-indulgence; it's about self-preservation. - Audrey Lorde. 

10. Love yourself first, and everything else falls into line. - Lucille Ball. 

11. Self-care is giving the world the best of you, instead of what's left of you. - Katie Reed. 

12. Sometimes the most important thing in a whole day is the rest we take between two deep breaths. - Etty Hillesum. 

13. Self-care is not a luxury; it's necessary for a sustainable life. - Dr Ester Sternberg. 

14. Be good to yourself. You're the only one you've got. - Janis Joplin. 

15. Taking care of yourself is the most powerful way to begin to take care of others. - Bryant McGill. 

16. Caring for myself is not self-indulgent; it is self-preservation, and that is an act of political warfare. - Audre Lorde. 

17. The greatest wealth is to live content with little. - Plato. 

18. Self-care is how you regain your power. - Lalah Delia. 

19. Rest when you're weary. Refresh and renew yourself, your body, mind, and spirit. Then get back to work. - Ralph Marston. 

Self Care Quotes For Moms

Motherhood can be a demanding and exhausting job, and it's easy for moms to forget to take care of themselves amidst the chaos of daily life. However, self-care is essential for moms to maintain their physical, mental, and emotional health. Here are 20 self-care quotes for moms to remind them of the importance of taking care of themselves:

1. You can't pour from an empty cup. Take care of yourself first.

2. Self-care isn't selfish; it's essential.

3. Self-care is not a luxury, it's a necessity.

4. You deserve to take care of yourself as much as you take care of your family.

5. Take care of your body, it's the only place you have to live.

6. Self-care is the best gift you can give to yourself and your family.

7. You owe yourself the same love and care that you give to others.

8. Self-care is not a one-time event, it's a lifelong practice.

9. Taking care of yourself is a form of self-respect.

10. Don't forget to take care of yourself while taking care of everyone else.

11. You cannot always control what goes on outside, but you can always control what goes on inside.

12. The more you love yourself, the more love you have to give to your children.

13. Your mental health is just as important as your physical health.

14. Self-care is not a luxury, it's a necessity for mental and emotional well-being.

15. Taking care of yourself is a way of taking care of your children too.

16. Self-care is not an indulgence, it's a discipline.

17. When you take care of yourself, you are a better mom, partner, and friend.

18. Taking care of yourself is not selfish, it's a responsibility.

19. Self-care is an act of self-love.

20. You are worth the time and effort it takes to take care of yourself.

Self Care Quotes For Students 

As a student, it's easy to get caught up in the stress and pressure of academic life. However, mental and physical health is crucial for overall well-being and success. Here are 20 self-care quotes for students to inspire you to prioritize self-care:

1. You, as much as anybody in the entire universe, deserve your love and affection. - Buddha

2. Taking care of yourself is part of taking care of others. - Unknown

3. Self-care is not selfish. You cannot serve from an empty vessel. - Eleanor Brown.

4. Self-care is giving the world the best of you, instead of what's left of you. - Katie Reed

5. The most important relationship in your life is your relationship with yourself. Because no matter what happens, you will always be with yourself. - Diane Von Furstenberg

6. Self-care is not a luxury, it's a necessity. - Unknown

7. You owe yourself the love that you so freely give to other people. - Unknown

8. Self-care is how you take your power back. - Lalah Delia

9. Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare. - Audre Lorde

10. If you get tired, learn to rest, not to quit. - Banksy

11. Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort. - Deborah Day

12. Self-care is not about self-indulgence, it's about self-preservation. - Audrey Lorde

13. Rest when you're weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work. - Ralph Marston

14. You can't pour from an empty cup. Take care of yourself first. - Unknown

15. Take care of your body. It's the only place you have to live. - Jim Rohn

16. Your mind will answer most questions if you learn to relax and wait for the answer. - William S. Burroughs

17. Almost everything will work if you unplug it for a few minutes... including you. - Anne Lamott

18. Self-care is the fuel that allows your light to shine brightly. - Unknown

19. Put yourself at the top of your to-do list every single day and the rest will fall into place. - Unknown

20. Be gentle with yourself. You are doing the best you can. - Unknown

Inspirational Self-Care Quotes

Self-care is an essential practice for maintaining our physical, mental, and emotional health. It involves taking deliberate actions to improve our well-being, such as eating well, getting enough sleep, exercising, and engaging in activities that bring us joy. Here are 20 inspirational self-care quotes to motivate you to prioritise your self-care.

1. Self-care is how you take your power back. - Lalah Delia

2. Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort. - Deborah Day

3. Self-care is not about self-indulgence, it's about self-preservation. - Audrey Lorde

4. The most powerful relationship you will ever have is the relationship with yourself. - Steve Maraboli

5. You yourself, as much as anybody in the entire universe, deserve your love and affection. - Buddha

6. Self-care is giving the world the best of you instead of what’s left of you. - Katie Reed

7. The more you know yourself, the more clarity there is. Self-knowledge has no end. - Jiddu Krishnamurti

8. If you don't take care of yourself, who will? - Kerry Washington

9. Self-care is not a trend, it's a lifestyle. - Unknown

10. Self-care is not selfish. You cannot serve from an empty vessel. - Eleanor Brown

11. Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare. - Audre Lorde

12. Taking care of myself doesn't mean 'me first.' It means 'me, too.' - L.R. Knost

13. An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly. - Unknown

14. Self-care is not a one-time event, it's a daily practice. - Unknown

15. You have within you right now, everything you need to deal with whatever the world can throw at you. - Brian Tracy

16. You can't always control what goes on outside, but you can control what goes on inside. - Wayne Dyer

17. Self-care is the foundation of a happy and fulfilling life. - Unknown

18. Take care of your body, it's the only place you have to live. - Jim Rohn

19. Self-love is not a destination, it's a journey. - Unknown

20. Be gentle with yourself, you're doing the best you can. - Unknown

Motivational Self Care Quotes

Self-care is an essential aspect of maintaining our physical and mental health. However, it can be challenging to prioritise self-care amidst the hustle and bustle of everyday life. These 20 motivational self-care quotes can help inspire you to make self-care a priority:

1. Self-care is how you take your power back. - Lalah Delia

2. Self-care is not selfish or self-indulgent. We cannot nurture others from a dry well. We need to take care of our own needs first. - Eleanor Brown

3. You can't pour from an empty cup. Take care of yourself first. - Unknown

4. Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort. - Deborah Day

5. An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly. - Unknown

6. Self-care is not a luxury, it's a necessity. - Unknown

7. You must first be who you really are, then do what you need to do, in order to have what you want. - Margaret Young

8. Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare. - Audre Lorde

9. Self-compassion is simply giving the same kindness to ourselves that we would give to others. - Christopher Germer

10. Be kind to yourself and then let your kindness flood the world. - Pema Chödrön

11. The time to relax is when you don't have time for it. - Sydney J. Harris

12. Rest when you're weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work. - Ralph Marston

13. Taking care of yourself doesn't mean me first, it means me too. - L.R. Knost

14. The most powerful relationship you will ever have is the relationship with yourself. - Steve Maraboli

15. Don't forget to drink water and get some sun. You're basically a houseplant with more complicated emotions. - Unknown

16. Self-care is the foundation of self-love. - Unknown

17. If you get tired, learn to rest, not to quit. - Banksy

18. When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life. - Jean Shinoda Bolen

19. The better you feel about yourself, the less you feel the need to show off. - Robert Hand

20. The most important relationship in your life is the relationship you have with yourself. Because no matter what happens, you will always be with yourself. - Diane Von Furstenberg

Self-care is essential for maintaining our physical, mental, and emotional health. It involves prioritising our needs, taking deliberate actions to improve our well-being, and investing in ourselves. These 20 self-care quotes serve as a reminder that self-care is not selfish but rather an act of self-preservation and self-love. By taking care of ourselves, we are better equipped to take care of others and live a happy, healthy, and fulfilling life. So let these quotes inspire you to prioritise your self-care and make it a regular part of your daily routine.

Self Care Quotes Images 

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