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90+ ]Sad Quotes for Girls: Expressing Emotions and Finding Strength

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In a world full of problems and emotional upheaval, it's not unusual for people to feel sad and saddened at times. The purpose of sad quotes for girls is to offer consolation, understanding, and solace to those who are suffering. They remind us that adversity is an integral part of being human, even if life isn't always easy. When girls are struggling, sad quotes can be a powerful way for them to connect with one another and recognise and accept their emotions.

Some of the things that may be talked about in these sad quotes are sadness, rejection, friendship, betrayal, low self-esteem, struggle, and an endless number of other feelings that are common in life's ups and downs. They can provide insight, solace, or perhaps just the right words to express how you feel. Quotes like this might help females who are struggling to deal with their emotions and move past their pain.

Sad quotes from famous writers, philosophers, and even fictional characters can speak to girls of all ages and backgrounds. It's natural to feel unhappy sometimes, and writing about it can be therapeutic. Sad quotes for girls can be a reflection of the complexity and emotional intricacies of navigating the world, and they can be profound and poetic or simple and realistic. These statements serve as a reminder that learning to accept and move past suffering is an integral component of developing the qualities of self-awareness, empathy, and resilience.

Table of Content 

Sad Quotes for Girls on Heartache and Loss 

  1. There is a sacredness in tears. They are not the mark of weakness but of power. – Washington Irving

  2. The soul would have no rainbow, had the eyes no tears. – John Vance Cheney

  3. It's no good pretending that any relationship has a future if your record collections disagree violently or if your favourite films wouldn't even speak to each other if they met at a party. – Nick Hornby

  4. There are many who dare not kill themselves for fear of what the neighbours will say. - Cyril Connolly

  5. Ever has it been that love knows not its own depth until the hour of separation. – Kahlil Gibran

  6. I was born when you kissed me. I died when you left me. I lived a few weeks while you loved me. – Humphrey Bogart

  7. Once you had put the pieces back together, even though you may look intact, you were never quite the same as you'd been before the fall. – Jodi Picoult

  8. Grief does not expire like a candle or the beacon on a lighthouse. It simply changes temperature. – Meghan O’Rourke

  9. You don't die from a broken heart. You only wish you did. – Anonymous

  10. People in love overvalue their heart and undervalue their minds. – Mokokoma Mokhonoana

  11. What happens when people open their hearts? They get better. – Haruki Murakami

  12. She made the broken look beautiful and the strong look invincible. She walked with the universe on her shoulders and made it look like a pair of wings. – Ariana Dancu

  13. There is an ocean of silence between us… and I am drowning in it. – Ranata Suzuki

  14. He is not a lover who doesn't love forever. – Euripides

  15. It’s difficult when you care and don’t want to see someone get hurt, because that means you get hurt too. – Sarah Dessen

  16. The sound of your laughter is imprinted within me, but it's your tears I'll never forget. – Dean Koontz

  17. Untamed and untamable - that was the essence of her wild heart. – Nikki Rowe

  18. No truth can cure the sorrow we feel from losing a loved one. No truth, no sincerity, no strength, no kindness can cure that sorrow. All we can do is see it through to the end and learn something from it, but what we learn will be no help in facing the next sorrow that comes to us without warning. – Haruki Murakami

  19. Perhaps they were right in putting love into books, perhaps it could not live anywhere else. – William Faulkner

  20. There are some who want to get married and others who don't. I have never had an impulse to go to the altar. I am a difficult person to lead. - Greta Garbo

Sad Quotes for Girls on Personal Evolution and Growth

  1. Heartbreak could be lived with if it weren't accompanied by regret. – Laura Kasischke

  2. Every one of us have things we keep hidden, sometimes, keeping those secrets locked up tight is hard - but the strength it takes to open up to someone, well that's another kind of tough. – Jodi Picoult

  3. Your body is not a temple, it's an amusement park. Enjoy the ride. - Anthony Bourdain

  4. It is our choices that show what we truly are, far more than our abilities. – J.K. Rowling

  5. Growing up is losing some illusions, in order to acquire others. – Virginia Woolf

  6. I don't believe in guilt, I believe in living on impulse as long as you never intentionally hurt another person, and don't judge people in your life. - Angelina Jolie

  7. I loved you wildly with all the imprudence and rashness of my age. – Françoise Sagan

  8. One day, in retrospect, the years of struggle will strike you as the most beautiful. – Sigmund Freud

  9. I'm selfish, impatient, and a little insecure. I make mistakes, I am out of control, and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best. – Marilyn Monroe

  10. Do not wish to be anything but what you are, and try to be that perfectly. – St. Francis de Sales

  11. I am a woman phenomenally. Phenomenal woman, that's me. – Maya Angelou

  12. It's not always necessary to be strong but to feel strong. – Jon Krakauer

  13. A wise girl knows her limits, a smart girl knows that she has none. – Marilyn Monroe

  14. You have to be unique, and different, and shine in your own way. – Lady Gaga

  15. Don't compromise yourself. You're all you've got. – Janis Joplin

  16. I'm tough, I'm ambitious, and I know exactly what I want. If that makes me a bitch, okay. – Madonna

  17. I'm just a girl, standing in front of a boy, asking him to love her. – Julia Roberts

  18. I say if I'm beautiful. I say if I'm strong. You will not determine my story — I will. – Amy Schumer

  19. I always did something I was a little not ready to do. I think that's how you grow. – Marissa Mayer

  20. Success, they taught me, is built on the foundation of courage, hard work, and individual flair. - Anonymous

Sad Quotes for Girls on Heartbreak and Love

  1. Never allow someone to be your priority while allowing yourself to be their option. – Mark Twain

  2. You left, and I cried tears of blood. My sorrow grows. It's not just that You left. But when You left my eyes went with You. – Rumi

  3. You can't give your heart to a wild thing. – Truman Capote

  4. When someone leaves, it's because someone else is about to arrive. – Paulo Coelho

  5. It's amazing how someone can break your heart and you can still love them with all the little pieces. – Ella Harper

  6. When your heart is broken, you plant seeds in the cracks and you pray for rain. – Andrea Gibson

  7. One day, I hope you look back at what we had and regret every single thing you did to let it end. – Ritu Ghatourey

  8. I will always care for you even if we are not together and even if we are far, far away from each other. – Anonymous

  9. Love is a smoke raised with the fume of sighs; being purged, a fire sparkling in lovers' eyes. – William Shakespeare

  10. In three words I can sum up everything I've learned about life: it goes on. – Robert Frost

  11. I was never ready for you to leave. – Anonymous

  12. My heart's been empty since you left, but still, I refuse to put up a vacancy sign. – Sarah Dessen

  13. Love never dies a natural death. It dies because we don't know how to replenish its source. It dies of blindness and errors and betrayals. – Anaïs Nin

  14. The saddest thing is, I never learned how to prepare my heart for what would happen if you didn't come back. – R.M. Drake

  15. Hearts are not had as a gift, but hearts are earned. – William Butler Yeats

  16. You find out what you are made of when you have a broken heart. – Natalie Imbruglia

  17. Sometimes, when one person is missing, the whole world seems depopulated. – Alphonse de Lamartine

  18. Loving you was like going to war; I never came back the same. – Warsan Shire

  19. I wondered if my smile was as big as hers. Maybe as big. But not as beautiful. – Benjamin Alire Sáenz

  20. You flew off with the wings of my heart and left me flightless. – Stelle Atwater

Sad Quotes for Girls on Betrayal and Friendship

  1. Stab the body and it heals, but injure the heart and the wound lasts a lifetime. – Mineko Iwasaki

  2. It’s hard to tell who has your back, from who has it long enough just to stab you in it. – Nicole Richie

  3. Don't fear the enemy that attacks you, but the fake friend that hugs you. – Anonymous

  4. The saddest thing about betrayal is that it never comes from your enemies. – Anonymous

  5. Some people are willing to betray years of friendship just to get a little bit of the spotlight. – Lauren Conrad

  6. A friendship that can end never really began. – Publilius Syrus

  7. True friends stab you in the front. – Oscar Wilde

  8. It's funny how sometimes the people you'd take a bullet for are the ones behind the trigger. – Ritu Ghatourey

  9. When you loved someone and had to let them go, there will always be that small part of yourself that whispers, 'What was it that you wanted and why didn't you fight for it?' – Shannon L. Alder

  10. You cannot change what you refuse to confront. – Anonymous

  11. You wear a mask for so long, you forget who you were beneath it. – Alan Moore

  12. People do things to each other that cannot be forgiven. Sometimes they cannot even be paid for. – Stephen King

  13. For there to be betrayal, there would have to have been trust first. – Suzanne Collins

  14. No person is your friend who demands your silence or denies your right to grow. – Alice Walker

  15. Each betrayal begins with trust. – Martin Buber

  16. It is easier to forgive an enemy than to forgive a friend. – William Blake

  17. False friendship, like the ivy, decays and ruins the walls it embraces; but true friendship gives new life and animation to the object it supports. – Richard Burton

  18. One loyal friend is worth ten thousand relatives. – Euripides

  19. Trust, once lost, could not be easily found. Not in a year, perhaps not even in a lifetime. – J.E.B. Spredemann

  20. Dealing with backstabbers, there was one thing I learned. They're only powerful when you got your back turned. – Eminem

Sad Quotes for Girls on Self-Esteem and Personal Struggle

  1. No one can make you feel inferior without your consent. – Eleanor Roosevelt

  2. He who angers you conquers you. – Elizabeth Kenny

  3. Our greatest glory is not in never falling, but in rising every time we fall. – Confucius

  4. I am not afraid of storms for I am learning how to sail my ship. – Louisa May Alcott

  5. You'll never find a rainbow if you're looking down. – Charlie Chaplin

  6. Even the darkest night will end, and the sun will rise. – Victor Hugo

  7. We must also accept that pain and sadness are as much a part of life as joy and happiness. – Dalai Lama

  8. The greater your storm, the brighter your rainbow. – Anonymous

  9. The scars we cannot see are the hardest to heal. – Astrid Alauda

  10. Just when the caterpillar thought the world was over, it became a butterfly. – Proverb

  11. People cry, not because they’re weak. It's because they've been strong for too long. – Johnny Depp

  12. When it rains, look for rainbows. When it's dark, look for stars. – Oscar Wilde

  13. No storm, not even the one in your life, can last forever. The storm is just passing over. – Iyanla Vanzant

  14. Even a rock moves on. – Anthony Liccione

  15. It's okay to be a glowstick; sometimes we need to break before we shine. – Anonymous

  16. You are not broken. You are becoming. – Bianca Sparacino

  17. Sometimes your eyes need the oceans of your tears to remember that what is lost is still beautiful. – Andrew Gibson

  18. Sadness flies on the wings of the morning and out of the heart of darkness comes the light. – Jean Giraudoux

  19. Don't let yesterday use up too much of today. – Will Rogers

  20. Turn your wounds into wisdom. – Oprah Winfrey

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