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You can now interact with Deepak Punia via Tring! Book a Personalised video message from him and surprise your friends or yourself. With Tring, you can even get your brand promoted by Deepak Punia.

Deepak Punia is an Indian freestyle wrestler and Junior Commissioned Officer (JCO) in the Indian Army. 

Deepak Punia’s birthday is on May 19th. He was born in the Jhajjar district of Haryana.

Deepak Punia’s age is 22 years (as of 2022). His zodiac sign is Taurus.

Deepak Punia’s hometown is Chhara, Jhajjar district of Haryana.

Deepak Punia was also featured in ‘Forbes 30 under 30’

Deepak Punia is known for winning a silver medal at the 2019 World Wrestling Championships and secured a place in the 2020 Summer Olympics.

Deepak Punia suffered a left-hand injury at the Poland Open, which he withdrew from to prevent exacerbating the ailment before the Tokyo Olympics. Deepak Punia settled for Silver in the Wrestling World Championships after pulling out of the 86 kg final due to injury, when he was supposed to fight Hassan Yazdani of Iran.

Deepak Punia made his International Debut 2016 Cadet World Championship in Tbilisi, Georgia. 

Deepak Punia almost lost the bronze medal match to M.N. Amine of San Marino at the Tokyo Olympic 2020.

Deepak Punia went to Chhatrasal Stadium to start his professional training under the guidance of his coaches, Virender Kumar and Satpal Singh in 2015. Deepak Punia also practiced under the supervision of two-time Olympic medal winner Sushil Kumar. Deepak Punia competed and won medals in state competitions, and junior and senior nationals before making his mark on an international stage at the age of 18.

Deepak Punia participated in the 2018 Asian Junior Wrestling Championship and won the Gold medal in the 86 kg heavyweight category held in New Delhi.

Deepak Punia competed at the World Junior Wrestling Championship at Trnava in Slovakia, where he won a Silver medal in the 86 kg heavyweight category in 2018.

Deepak  Punia won a Bronze medal at the Asian Wrestling Championship. 

Deepak  Punia made the headlines in the national media after he won the historic Gold medal in the 86 kg heavyweight category at the World Junior Wrestling Championship in Tallinn, Estonia in 2019.

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FAQs

Know more about Deepak Punia

Deepak Punia is an Indian freestyle wrestler and Junior Commissioned Officer (JCO) in the Indian Army.
Deepak Punia is known for winning a silver medal at the 2019 World Wrestling Championships.
Deepak Punia’s birthday is on May 19.
Deepak Punia was born in Chhara, Jhajjar district, Haryana, India.
Yes, you can get a personalised birthday wish from Deepak Punia via Tring.
Deepak Punia isn't married.
Deepak Punia isn't dating anyone currently.
Deepak Punia is known for winning a silver medal at the 2019 World Wrestling Championships.
Deepak Punia’s zodiac age is Taraus.
Deepak Punia’s age is 23 years as of 2022.
Deepak Punia is very active on Instagram; his handle is @deepakpunia86.
Deepak Punia’s Twitter ID is @@deepakpunia86
No, Deepak Punia doesn't have a child
Deepak Punia made his International Debut 2016 Cadet World Championship in Tbilisi, Georgia.

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